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Fast foods, coleslaw

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	153
Calories

% Daily Value *

Total Fat 9.9g	13 %

Saturated Fat 1.6g	8 %

Cholesterol 4mg	1 %

Sodium 203mg	9 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1.9g	7 %

Sugar 12g

Protein 1g	2 %

Calcium 30mg	2 %

Iron 0.2mg	1 %

Potassium 129mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, coleslaw nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	28.00 mcg	3 %
Retinol	28.00 mcg
Thiamin [Vitamin B1]	0.026 mg	2 %
Riboflavin [Vitamin B2]	0.020 mg	2 %
Niacin [Vitamin B3]	0.206 mg	1 %
Pantothenic acid [Vitamin B5]	0.246 mg	5 %
Vitamin B6	0.112 mg	7 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Folate, DFE
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	14.6 mg	16 %
Vitamin E (alpha-tocopherol)	0.54 mg	4 %
Tocopherol, alpha	0.54 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	1.64 mg
Tocopherol, gamma	4.79 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	70.9 mcg	59 %
Vitamin K1 [Phylloquinone]	70.9 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Copper	0.01 mg	1 %
Iron	0.22 mg	1 %
Magnesium	8.00 mg	2 %
Manganese	0.102 mg	4 %
Phosphorus	20.00 mg	2 %
Potassium	129.00 mg	3 %
Sodium	203.00 mg	9 %
Zinc	0.14 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.95 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.89 g	5 %
Fiber	1.90 g	7 %
Sugars	12.19 g
Fructose	1.44 g
Galactose	0.09 g
Glucose	1.69 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	8.96 g
Net carbs	12.99 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.29 g	5.01 g	17.39

Nutrient

Amount

9.910 g

13 %

1.599 g

8 %

0.002 g

0.007 g

Docosanoic acid

0.034 g

0.001 g

Eicosanoic acid

0.032 g

Heptadecanoic acid

0.016 g

1.037 g

0.005 g

0.438 g

0.004 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.016 g

0.005 g

2.671 g

Cis-hexadecenoic acid

0.018 g

Cis-octadecenoic acid

2.227 g

0.008 g

Docosenoic cis acid

0.006 g

Docosenoic trans acid

0.003 g

0.400 g

Heptadecenoic acid

0.008 g

0.018 g

2.232 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.004 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.005 g

5.348 g

α-linolenic acid n-3 (ALA)

0.28 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

4.98 g

0.001 g

0.000 g

Docosatetraenoic acid

0.001 g

Eicosadienoic acid

0.007 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.006 g

0.004 g

Octadecadienoic CLAs acid

0.013 g

5.021 g

0.003 g

0.302 g

Trans-octadecadienoic acid

0.029 g

0.037 g

Fatty acids, total trans-monoenoic

0.008 g

Fatty acids, total trans-polyenoic

0.029 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.00 mg	1 %

Other
Nutrient	Amount	DV
Ash	0.84 g
Water	73.42 g

Foods related to fast foods, coleslaw

Fast foods, coleslaw contains 153 calories per 100 g serving. This serving contains 9.9 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 12 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Fast foods, coleslaw contains 1.6 g of saturated fat and 4 mg of cholesterol per serving. 100 g of Fast foods, coleslaw contains 28.00 mcg vitamin A, 14.6 mg vitamin C as well as 0.22 mg of iron, 30.00 mg of calcium, 129 mg of potassium. Fast foods, coleslaw belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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