Printed from https://www.nutritionvalue.org

Fat back, cooked

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion750
Calories
% Daily Value *
Total Fat 82g 105 %
   Saturated Fat 31g 155 %
Cholesterol 84mg 28 %
Sodium 2039mg 89 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 2.7g 5 %
Vitamin D 2.1mcg 10 %
Calcium 11mg 1 %
Iron 0.2mg 1 %
Potassium 47mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Fat back, cooked nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 9.00 mcg
Thiamin [Vitamin B1]0.080 mg7 %
Riboflavin [Vitamin B2]0.076 mg6 %
Niacin [Vitamin B3]1.183 mg7 %
Vitamin B6 0.073 mg4 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.10 mcg10 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 40.7 mg7 %

Minerals
NutrientAmount DV
Calcium 11.00 mg1 %
Copper 0.03 mg3 %
Iron 0.17 mg1 %
Magnesium 3.00 mg1 %
Phosphorus 41.00 mg3 %
Potassium 47.00 mg1 %
Selenium 4.50 mcg8 %
Sodium 2039.00 mg89 %
Zinc 0.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.68 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 81.930 g105 %
  Saturated fatty acids 31.339 g157 %
    Butanoic acid 0.000 g
    Decanoic acid 0.078 g
    Dodecanoic acid 0.134 g
    Hexadecanoic acid 19.185 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 10.544 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 1.078 g
  Monounsaturated fatty acids 36.640 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.758 g
    Hexadecenoic acid 2.063 g
    Octadecenoic acid 33.700 g
  Polyunsaturated fatty acids 10.744 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.067 g
    Octadecadienoic acid 9.740 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.735 g

Sterols
NutrientAmount DV
Cholesterol 84.00 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.98 g

Foods related to fat back, cooked

 
Fat back, cooked contains 750 calories per 100 g serving. This serving contains 82 g of fat, 2.7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fat back, cooked contains 31 g of saturated fat and 84 mg of cholesterol per serving. 100 g of Fat back, cooked contains 9.00 mcg vitamin A, 0.0 mg vitamin C, 2.10 mcg vitamin D as well as 0.17 mg of iron, 11.00 mg of calcium, 47 mg of potassium. Fat back, cooked belong to 'Butter and animal fats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryButter and animal fats
Please let us know if you have any suggestions on how to make this website better.
Fat back, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved