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Feelin' energized trek mix by JOHNVINCE FOODS

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Feelin' energized trek mix by JOHNVINCE FOODS nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Copper 0.30 mg33 %
Iron 1.44 mg8 %
Magnesium 80.10 mg19 %
Manganese 0.600 mg26 %
Phosphorus 150.00 mg12 %
Potassium 150.00 mg3 %
Sodium 0.00 mg0 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 10.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic pumpkin seedsCranberries (contains sugar, sunflower oil)
Semi sweet chocolate chunks (contains cane sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor)Cashews
WalnutsCherries (contains sugar, sunflower oil)

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Feelin' energized trek mix by JOHNVINCE FOODS contains 150 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Feelin' energized trek mix by JOHNVINCE FOODS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Feelin' energized trek mix by JOHNVINCE FOODS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium, 150 mg of potassium. Feelin' energized trek mix by JOHNVINCE FOODS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777845202.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJOHNVINCE FOODS
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Feelin' energized trek mix by JOHNVINCE FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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