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Fiber & flavor enriched potato bread by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 3.9g	5 %

Sodium 481mg	21 %

Total Carbohydrate 46g	17 %

Dietary Fiber 7.7g	28 %

Sugar 3.9g

Protein 7.7g	15 %

Calcium 258mg	20 %

Iron 3.9mg	22 %

Potassium 96mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.385 mg	30 %
Niacin [Vitamin B3]	3.846 mg	24 %

Minerals
Nutrient	Amount	DV
Calcium	258.00 mg	20 %
Iron	3.85 mg	21 %
Potassium	96.00 mg	2 %
Sodium	481.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.69 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.15 g	17 %
Fiber	7.70 g	28 %
Sugars	3.85 g
Sugars, added	3.80 g
Net carbs	38.45 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.850 g	5 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Resistant corn starch	Yeast
Wheat gluten	Sugar
Soybean oil	Potato flakes
Salt	Potato flour
Wheat dextrin	Calcium sulfate
Monocalcium phosphate	Wheat starch
Monoglycerides	Modified whey
Calcium propionate (a preservative)	Wheat protein
Natural and artificial flavors	Ethoxylated mono- and diglycerides
Dextrose	Vinegar
Lactic acid	Citric acid
Ascorbic acid	Soy lecithin

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Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. contains 231 calories per 100 g serving. This serving contains 3.9 g of fat, 7.7 g of protein and 46 g of carbohydrate. The latter is 3.9 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. contains 3.85 mg of iron, 258.00 mg of calcium, 96 mg of potassium. Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314105064.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Fiber & flavor enriched potato bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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