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Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	225
Calories

% Daily Value *

Total Fat 3.8g	5 %

Sodium 375mg	16 %

Total Carbohydrate 83g	30 %

Dietary Fiber 45g	161 %

Sugar 0g

Protein 7.5g	15 %

Calcium 325mg	25 %

Iron 11mg	61 %

Potassium 312mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	1.062 mg	82 %
Niacin [Vitamin B3]	12.500 mg	78 %
Vitamin B6	1.250 mg	74 %
Vitamin B12 [Cobalamin]	3.75 mcg	156 %
Folate, DFE
Folic acid	125.00 mcg
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	325.00 mg	25 %
Iron	11.25 mg	62 %
Magnesium	150.00 mg	36 %
Phosphorus	250.00 mg	20 %
Potassium	312.00 mg	7 %
Sodium	375.00 mg	16 %
Zinc	9.38 mg	85 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.50 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	82.50 g	30 %
Fiber	45.00 g	161 %
Sugars	0.00 g
Net carbs	37.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.750 g	5 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.250 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	2.00 g

Ingredients
Corn bran	Whole grain wheat flour
Wheat bran	High oleic canola oil
Sodium bicarbonate	Annatto extract (for color)
Salt	Caramel color
Aspartame	Mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate
Sodium ascorbate (vitamin c)	Reduced iron
Niacinamide	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Folic acid
Vitamin b12

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Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. contains 225 calories per 100 g serving. This serving contains 3.8 g of fat, 7.5 g of protein and 83 g of carbohydrate. The latter is 0 g sugar and 45 g of dietary fiber, the rest is complex carbohydrate. Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. contains 15.0 mg vitamin C as well as 11.25 mg of iron, 325.00 mg of calcium, 312 mg of potassium. Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. belong to 'Cereal' food category. The UPC for this product is 074175014384.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	STATER BROS.

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Fiber active, toasted corn & wheat cereal, toasted corn & wheat by STATER BROS. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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