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Fiber bar by Gnu Foods LLC

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Nutrition Facts
Portion Size45 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 85mg 4 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 12g 43 %
   Sugar 8g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fiber bar by Gnu Foods LLC, calories by source


Fiber bar by Gnu Foods LLC, percentiles
Badges: high sugar

Fiber bar by Gnu Foods LLC nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.44 mg8 %
Sodium 85.05 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 12.02 g43 %
  Sugars 8.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 9.90 g
Fiber, insoluble 4.05 g
Fiber, soluble 8.10 g

Ingredients
Gnu high fiber blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet)Chicory root inulin
Fruit juicesRice dextrins
PlumsWalnuts
Non-gmo canola oilRaisins
Vegetable glycerinCarrots
Carrot juice concentrateNatural flavors
RiceWheat protein isolate
SaltBaking powder
NutmegCinnamon
Allspice

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Fiber bar by Gnu Foods LLC contains 140 calories per 45 g serving. This serving contains 5 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Fiber bar by Gnu Foods LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Fiber bar by Gnu Foods LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.85 mg of calcium. Fiber bar by Gnu Foods LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 187471000293.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGnu Foods LLC
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Fiber bar by Gnu Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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