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Fiber bars, fudge graham by SOUTH BEACH DIET

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Nutrition Facts
Portion Size35 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Sodium 135mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 9g 32 %
   Sugar 6g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fiber bars, fudge graham by SOUTH BEACH DIET, calories by source


Fiber bars, fudge graham by SOUTH BEACH DIET, percentiles
Badges: high sugar

Fiber bars, fudge graham by SOUTH BEACH DIET nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Potassium 45.15 mg1 %
Sodium 135.10 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 8.99 g32 %
  Sugars 6.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
Fiber bars, fudge graham by SOUTH BEACH DIET, fatty acids by type
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fiber blend (soluble corn fiber, chicory root fiber)Soy crisp) (soy protein isolate), glycerin, sugar, rolled oats, whole wheat crisp (whole grain wheat
Corn barley malt extractSalt), brown rice syrup, crisp rice (rice flour
Malt extractSalt), fractionated palm kernel and palm oil, fructose, water, sunflower oil, cellulose, natural flavor, cocoa powder processed with alkali, lactose, salt, non-fat dry milk, soy lecithin, caramel color

Foods related to fiber bars, fudge graham by south beach diet

 
 
 
 
 
UPC 85591905222
Fiber bars, fudge graham by SOUTH BEACH DIET contains 120 calories per 35 g serving. This serving contains 3.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Fiber bars, fudge graham by SOUTH BEACH DIET contains 2 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Fiber bars, fudge graham by SOUTH BEACH DIET contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium, 45 mg of potassium. Fiber bars, fudge graham by SOUTH BEACH DIET belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 85591905222.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandSOUTH BEACH DIET
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Fiber bars, fudge graham by SOUTH BEACH DIET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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