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Fiber cake by ZEN BAKERY

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Nutrition Facts
Portion Size57 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 13g 46 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fiber cake by ZEN BAKERY nutrition facts and analysis per 1 cake (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 3.60 mg20 %
Sodium 180.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 13.00 g46 %
  Sugars 2.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 11.97 g
Fiber, soluble 1.14 g

Ingredients
Wheat branWater
White grape juiceWhole wheat flour
ApplesCranberries
Sodium bicarbonateCinnamon
Salt

Foods related to fiber cake by zen bakery

 
 
 
 
 
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Fiber cake by ZEN BAKERY contains 80 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Fiber cake by ZEN BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Fiber cake by ZEN BAKERY contains 0.0 mg vitamin C as well as 3.60 mg of iron, 19.95 mg of calcium. Fiber cake by ZEN BAKERY belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 091123000336.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandZEN BAKERY
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Fiber cake by ZEN BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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