Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 2g
10 %
Sodium 40mg
2 %
Total Carbohydrate 11g
4 %
Dietary Fiber 3g
11 %
Sugar 6g
Protein 5g
10 %
Calcium 50mg
4 %
Iron 1mg
6 %
Potassium 190mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company nutrition facts and analysis per 1/4 cup (30.0 g)
Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company contains 160 calories per 30 g serving. This serving contains 12 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company contains 2 g of saturated fat and mg of cholesterol per serving. 30 g of Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company contains 1.00 mg of iron, 50.10 mg of calcium, 190 mg of potassium. Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000025967.
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Fiber mix almonds, pistachios, coconut, cranberries, cashews with a touch of sea salt, fiber mix by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.