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Fideos, enriched macaroni product by L & J General International

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fideos, enriched macaroni product by L & J General International nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.16 mg	12 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Net carbs	37.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% durum wheat semolina	Niacin
Iron (ferrus sulfate)	Thiamine mononitrate
Riboflavin and folic acid

Foods related to fideos, enriched macaroni product by l & j general international

99336

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Fideos, enriched macaroni product by L & J General International contains 200 calories per 55 g serving. This serving contains 1 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fideos, enriched macaroni product by L & J General International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Fideos, enriched macaroni product by L & J General International contains 0.0 mg vitamin C as well as 2.16 mg of iron, 0.00 mg of calcium. Fideos, enriched macaroni product by L & J General International belong to 'Pasta by Shape & Type' food category. The UPC for this product is 099336005308.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	L & J General International

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Fideos, enriched macaroni product by L & J General International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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