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Fig bars by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 80mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fig bars by WHOLE FOODS MARKET nutrition facts and analysis per 1 bar (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 80.08 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.01 g4 %
  Sugars 11.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
FigsHoney
Grape juice concentrateWhole wheat flour
Unbleached wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folate)Water
Canola oilMolasses
CornstarchSalt
Cultured wheat (cultured wheat starch, wheat flour, citric acid)Sunflower lecithin
Baking soda

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Fig bars by WHOLE FOODS MARKET contains 90 calories per 28 g serving. This serving contains 2 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fig bars by WHOLE FOODS MARKET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Fig bars by WHOLE FOODS MARKET contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Fig bars by WHOLE FOODS MARKET belong to 'Cookies & Biscuits' food category. The UPC for this product is 999482000557.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandWHOLE FOODS MARKET
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Fig bars by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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