Fig bites on-the-go snack by Fresh Gourmet Company
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Nutrition Facts
Portion Size
53 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1g
5 %
Total Carbohydrate 28g
10 %
Dietary Fiber 6g
21 %
Sugar 19g
Protein 4g
8 %
Calcium 69mg
5 %
Iron 2mg
11 %
Potassium 331mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fig bites on-the-go snack by Fresh Gourmet Company contains 220 calories per 53 g serving. This serving contains 12 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 19 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fig bites on-the-go snack by Fresh Gourmet Company contains 1 g of saturated fat and mg of cholesterol per serving. 53 g of Fig bites on-the-go snack by Fresh Gourmet Company contains 2.00 mg of iron, 68.90 mg of calcium, 331 mg of potassium. Fig bites on-the-go snack by Fresh Gourmet Company belong to 'Wholesome Snacks' food category. The UPC for this product is 787359687143.
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Fig bites on-the-go snack by Fresh Gourmet Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.