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Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 230mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.6mg	9 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS nutrition facts and analysis per 14 crackers | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.60 mg	9 %
Potassium	140.10 mg	3 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.499 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown rice flour	Corn flour
Potato starch	Potato granules
Olive oil	Cooked chick pea powder
Carrot	Long grain white rice flour
Cane sugar. contains less than 2% of amaranth	Bakers yeast
Sea salt	Black pepper
Cumin	Garlic
High oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant)	Leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate)
Natural butter flavor	Gluten free oats
Onion	Sesame seeds
Parsley flakes	Raw cane sugar
Salt	Sunflower lecithin
Yeast (sorbitan monostearate, ascorbic acid)

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Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS contains 1.60 mg of iron, 20.10 mg of calcium, 140 mg of potassium. Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS belong to 'Crackers & Biscotti' food category. The UPC for this product is 606541803096.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	MILTON'S CRAFT BAKERS

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Fire roasted vegetable baked crackers, fire roasted vegetable by MILTON'S CRAFT BAKERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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