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Fish fry seafood breading mix by Continental Mills, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 910mg	40 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.3mg	2 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish fry seafood breading mix by Continental Mills, Inc. nutrition facts and analysis per 0.25 cup mix (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.92 mg	1 %
Iron	0.30 mg	2 %
Potassium	30.08 mg	1 %
Sodium	910.08 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour	Food starch-modified
Salt	Soybean oil
Dextrose	Inactive yeast
Paprika extract (color)	Garlic powder
Onion powder	Citric acid
Spices	Natural flavor

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Fish fry seafood breading mix by Continental Mills, Inc. contains 110 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish fry seafood breading mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Fish fry seafood breading mix by Continental Mills, Inc. contains 0.30 mg of iron, 9.92 mg of calcium, 30 mg of potassium. Fish fry seafood breading mix by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449474489.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Continental Mills, Inc.

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Fish fry seafood breading mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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