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Fit-choice, powdered purple yam by Fitrite Incorporated

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 35mg 2 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fit-choice, powdered purple yam by Fitrite Incorporated nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 35.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 22.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dehydrated purple yam

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Fit-choice, powdered purple yam by Fitrite Incorporated contains 110 calories per 30 g serving. This serving contains 0 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fit-choice, powdered purple yam by Fitrite Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fit-choice, powdered purple yam by Fitrite Incorporated contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Fit-choice, powdered purple yam by Fitrite Incorporated belong to 'Baking Additives & Extracts' food category. The UPC for this product is 022392873147.
Food properties
SourceUSDA Branded foods
CategoryBaking Additives & Extracts
BrandFitrite Incorporated
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Fit-choice, powdered purple yam by Fitrite Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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