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Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 390mg	17 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 1.2mg	7 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (16.16%)

Protein (7.07%)

Carbs (76.77%)

Percentile of foods in the database

Calories (27.62%)

Fat (18.88%)

Carbs (31.82%)

Protein (21.68%)

Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company nutrition facts and analysis per 13 pretzels | about (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	1.20 mg	7 %
Potassium	29.96 mg	1 %
Sodium	390.04 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	20.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Corn oil
Salt	Corn syrup
Maltodextrin (made from corn)	Sugar
Potato starch	Ammonium bicarbonate (leavening)
Monosodium glutamate	Yeast extract
Citric acid	Artificial color (red 40 lake, yellow 6 lake)
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Sunflower oil
Onion powder	Garlic powder
Yeast	Acacia gum
Malt extract	Natural flavors
Corn syrup solids	Medium chain triglycerides
Sodium diacetate	Whey
Disodium inosinate	Disodium guanylate
Sorbitol	And methyl cellulose

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Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company contains 120 calories per 28 g serving. This serving contains 2 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company contains 1.20 mg of iron, 10.08 mg of calcium, 30 mg of potassium. Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028400035422.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Frito-Lay Company

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Flamin' hot thin crisps pretzels, flamin' hot by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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