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Flatout classic white flatbread by flatout inc. by Flatout Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion272
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.6g 3 %
Sodium 708mg 31 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 4.5g 16 %
   Sugar 2.7g
Protein 10g 20 %
Calcium 18mg 1 %
Iron 3mg 17 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 12.00%Protein: 16.00%Carbs: 72.00%
Fat (12.00%)
Protein (16.00%)
Carbs (72.00%)

Percentile of foods in the database

Calories: 21.19%Fat: 18.64%Carbs: 28.81%Protein: 31.36%
Calories (21.19%)
Fat (18.64%)
Carbs (28.81%)
Protein (31.36%)

Flatout classic white flatbread by flatout inc. by Flatout Inc. nutrition facts and analysis per 1 flatbread (100.0 g)

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Iron 3.01 mg17 %
Potassium 200.00 mg4 %
Sodium 708.00 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.21 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 51.02 g19 %
  Fiber 4.50 g16 %
  Sugars 2.66 g
    Sugars, added 2.20 g
  Net carbs 46.52 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.480 g4 %
  Saturated fatty acids 0.640 g3 %
  Fatty acids, total trans 0.080 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Wheat glutenLiquid brown sugar
Oat fiberContains less than 2% of the following: soy flour
Soybean oilPrune juice concentrate
Sodium acid pyrophosphateSodium bicarbonate
Fumaric acidPotassium sorbate and sodium propionate (preservatives)
Wheat protein isolateSalt
Cellulose gumYeast
MaltodextrinCarrageenan
Guar gumXanthan gum
Annatto color

Foods related to flatout classic white flatbread by flatout inc. by flatout inc.

UPC 00688339923896
Flatout classic white flatbread by flatout inc. by Flatout Inc. contains 272 calories per 100 g serving. This serving contains 3.5 g of fat, 10 g of protein and 51 g of carbohydrate. The latter is 2.7 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Flatout classic white flatbread by flatout inc. by Flatout Inc. contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Flatout classic white flatbread by flatout inc. by Flatout Inc. contains 3.01 mg of iron, 18.00 mg of calcium, 200 mg of potassium. Flatout classic white flatbread by flatout inc. by Flatout Inc. belong to 'Bread' food category. The UPC for this product is 00688339923896.
Food properties
SourceUSDA Branded foods
CategoryBread
BrandFlatout Inc.
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Flatout classic white flatbread by flatout inc. by Flatout Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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