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Flax & grain bread, flax & grain by Glencourt Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.2mg	7 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flax & grain bread, flax & grain by Glencourt Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.20 mg	7 %
Potassium	49.88 mg	1 %
Sodium	135.02 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	2.02 g
Net carbs	19.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached wheat flour (wheat flour, malted barley flour)	Water
Wheat gluten	Sugar
Steel cut oats	Cracked wheat
Contains less than 2% of: whole wheat flour	Yeast
Millet	Flax seed
Expeller pressed canola oil	Sunflower seeds
Cultured wheat flour	Molasses
Salt	Rye flakes
Oat fiber	Soy lecithin
Wheat starch	Parboiled brown rice
Barley flakes	Triticale
Buckwheat flour	Vinegar
Ascorbic acid	Enzymes

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Flax & grain bread, flax & grain by Glencourt Inc. contains 110 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flax & grain bread, flax & grain by Glencourt Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of Flax & grain bread, flax & grain by Glencourt Inc. contains 1.20 mg of iron, 20.21 mg of calcium, 50 mg of potassium. Flax & grain bread, flax & grain by Glencourt Inc. belong to 'Breads & Buns' food category. The UPC for this product is 079893413211.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Glencourt Inc.

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Flax & grain bread, flax & grain by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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