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Flour tortillas, flour by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 300mg	13 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 0.6mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flour tortillas, flour by Whole Foods Market, Inc. nutrition facts and analysis per 1 tortilla (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	0.60 mg	3 %
Sodium	300.20 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	34.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Organic wheat flour	Filtered water
Organic expeller pressed soybean oil	Organic apple cider vinegar
Organic cultured wheat starch	Organic whole wheat flour
Sea salt	Baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch)

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Flour tortillas, flour by Whole Foods Market, Inc. contains 200 calories per 76 g serving. This serving contains 4 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flour tortillas, flour by Whole Foods Market, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 76 g of Flour tortillas, flour by Whole Foods Market, Inc. contains 0.60 mg of iron, 50.16 mg of calcium. Flour tortillas, flour by Whole Foods Market, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 099482473877.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Whole Foods Market, Inc.

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Flour tortillas, flour by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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