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Frankfurter or hot dog, fat free, meat and poultry

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Nutrition Facts
Portion Size151 g
Amount Per Portion174
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 65mg 22 %
Sodium 1329mg 58 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 20g 40 %
Vitamin D 0.2mcg 1 %
Calcium 86mg 7 %
Iron 2.8mg 16 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter or hot dog, fat free, meat and poultry nutrition facts and analysis per 1 cup, sliced (151 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.219 mg18 %
Riboflavin [Vitamin B2]0.233 mg18 %
Niacin [Vitamin B3]4.959 mg31 %
Vitamin B6 0.230 mg14 %
Vitamin B12 [Cobalamin]1.43 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.55 mcg2 %
  Folate, food 7.55 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]30.5 mg34 %
Vitamin D 0.15 mcg1 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 2.9 mcg2 %
  Vitamin K1 [Phylloquinone]2.9 mcg
Choline 119.0 mg22 %

Minerals
NutrientAmount DV
Calcium 86.07 mg7 %
Copper 0.19 mg21 %
Iron 2.82 mg16 %
Magnesium 21.14 mg5 %
Phosphorus 199.32 mg16 %
Potassium 332.20 mg7 %
Selenium 29.75 mcg54 %
Sodium 1328.80 mg58 %
Zinc 4.64 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.87 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.82 g6 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 17.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.522 g3 %
  Saturated fatty acids 0.794 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.176 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.556 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.93 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 105.70 g

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Frankfurter or hot dog, fat free, meat and poultry contains 174 calories per 151 g serving. This serving contains 2.5 g of fat, 20 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog, fat free, meat and poultry contains 0.8 g of saturated fat and 65 mg of cholesterol per serving. 151 g of Frankfurter or hot dog, fat free, meat and poultry contains 0.00 mcg vitamin A, 30.5 mg vitamin C, 0.15 mcg vitamin D as well as 2.82 mg of iron, 86.07 mg of calcium, 332 mg of potassium. Frankfurter or hot dog, fat free, meat and poultry belong to 'Frankfurters' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurters
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Frankfurter or hot dog, fat free, meat and poultry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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