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Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey

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Nutrition Facts
Portion Size93 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.7g 14 %
Cholesterol 47mg 16 %
Sodium 657mg 29 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.7g 10 %
   Sugar 3g
Protein 12g 24 %
Vitamin D 0.4mcg 2 %
Calcium 126mg 10 %
Iron 1.8mg 10 %
Potassium 306mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey nutrition facts and analysis per 1 frankfurter on bread (93 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 33.48 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.119 mg10 %
Riboflavin [Vitamin B2]0.151 mg12 %
Niacin [Vitamin B3]3.442 mg22 %
Vitamin B6 0.163 mg10 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.55 mcg8 %
  Folate, food 30.69 mcg
  Folic acid 0.93 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.37 mcg2 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 36.9 mg7 %

Minerals
NutrientAmount DV
Calcium 125.55 mg10 %
Copper 0.14 mg16 %
Iron 1.79 mg10 %
Magnesium 36.27 mg9 %
Phosphorus 180.42 mg14 %
Potassium 305.97 mg7 %
Selenium 20.93 mcg38 %
Sodium 656.58 mg29 %
Zinc 1.71 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.15 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.89 g7 %
  Fiber 2.70 g10 %
  Sugars 3.02 g
  Net carbs 15.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.895 g15 %
  Saturated fatty acids 2.730 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 1.801 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.792 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.084 g
  Monounsaturated fatty acids 3.715 g
    Docosenoic acid 0.019 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.204 g
    Octadecenoic acid 3.451 g
  Polyunsaturated fatty acids 3.043 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 2.822 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.190 g

Sterols
NutrientAmount DV
Cholesterol 46.50 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 48.09 g

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Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey contains 229 calories per 93 g serving. This serving contains 12 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey contains 2.7 g of saturated fat and 47 mg of cholesterol per serving. 93 g of Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.37 mcg vitamin D as well as 1.79 mg of iron, 125.55 mg of calcium, 306 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey belong to 'Frankfurter sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches (single code)
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Frankfurter or hot dog sandwich, on multigrain bread, plain, chicken and/or turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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