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Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry

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Nutrition Facts

Portion Size	93 g

Amount Per Portion	261
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4.9g	25 %

Cholesterol 47mg	16 %

Sodium 694mg	30 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2.7g	10 %

Sugar 4g

Protein 11g	22 %

Vitamin D 0.5mcg	2 %

Calcium 100mg	8 %

Iron 1.5mg	8 %

Potassium 287mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry nutrition facts and analysis per 1 frankfurter on bread (93 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.81 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	33.48 mcg
Lycopene	0.00 mcg
Retinol	15.81 mcg
Thiamin [Vitamin B1]	0.125 mg	10 %
Riboflavin [Vitamin B2]	0.130 mg	10 %
Niacin [Vitamin B3]	2.974 mg	19 %
Vitamin B6	0.125 mg	7 %
Vitamin B12 [Cobalamin]	0.36 mcg	15 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	29.76 mcg	7 %
Folate, food	29.76 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	10.9 mg	12 %
Vitamin D	0.47 mcg	2 %
Vitamin E (alpha-tocopherol)	0.40 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.40 mg
Vitamin K	0.6 mcg	0 %
Vitamin K1 [Phylloquinone]	0.6 mcg
Choline	38.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	100.44 mg	8 %
Copper	0.13 mg	14 %
Iron	1.53 mg	8 %
Magnesium	34.41 mg	8 %
Phosphorus	182.28 mg	15 %
Potassium	287.37 mg	6 %
Selenium	19.25 mcg	35 %
Sodium	693.78 mg	30 %
Zinc	1.29 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.64 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.62 g	7 %
Fiber	2.70 g	10 %
Sugars	3.95 g
Net carbs	15.92 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

16.033 g

21 %

4.864 g

24 %

0.000 g

0.012 g

0.014 g

3.221 g

0.000 g

1.369 g

0.001 g

0.157 g

6.231 g

0.007 g

0.106 g

0.449 g

5.617 g

3.905 g

0.004 g

0.009 g

0.002 g

0.065 g

3.492 g

0.001 g

0.220 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.50 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	44.84 g

Foods related to frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry

Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry contains 261 calories per 93 g serving. This serving contains 16 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry contains 4.9 g of saturated fat and 47 mg of cholesterol per serving. 93 g of Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry contains 15.81 mcg vitamin A, 10.9 mg vitamin C, 0.47 mcg vitamin D as well as 1.53 mg of iron, 100.44 mg of calcium, 287 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on multigrain bread, plain, meat and poultry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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