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Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry

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Nutrition Facts

Portion Size	102 g

Amount Per Portion	285
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 5.2g	26 %

Cholesterol 47mg	16 %

Sodium 762mg	33 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1.7g	6 %

Sugar 4.5g

Protein 10g	20 %

Vitamin D 0.4mcg	2 %

Calcium 106mg	8 %

Iron 2.4mg	13 %

Potassium 276mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry nutrition facts and analysis per 1 frankfurter on bun (102 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	16.32 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	20.40 mcg
Lycopene	0.00 mcg
Retinol	16.32 mcg
Thiamin [Vitamin B1]	0.233 mg	19 %
Riboflavin [Vitamin B2]	0.222 mg	17 %
Niacin [Vitamin B3]	3.529 mg	22 %
Vitamin B6	0.071 mg	4 %
Vitamin B12 [Cobalamin]	0.37 mcg	15 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	79.56 mcg	20 %
Folate, food	14.28 mcg
Folic acid	38.76 mcg
Vitamin C [Ascorbic acid]	10.8 mg	12 %
Vitamin D	0.41 mcg	2 %
Vitamin E (alpha-tocopherol)	0.30 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.30 mg
Vitamin K	1.4 mcg	1 %
Vitamin K1 [Phylloquinone]	1.4 mcg
Choline	42.0 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	106.08 mg	8 %
Copper	0.12 mg	13 %
Iron	2.41 mg	13 %
Magnesium	26.52 mg	6 %
Phosphorus	155.04 mg	12 %
Potassium	276.42 mg	6 %
Selenium	21.73 mcg	40 %
Sodium	761.94 mg	33 %
Zinc	1.15 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.15 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.08 g	8 %
Fiber	1.73 g	6 %
Sugars	4.47 g
Net carbs	21.35 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

17.207 g

22 %

5.175 g

26 %

0.000 g

0.012 g

0.013 g

3.388 g

0.000 g

1.498 g

0.001 g

0.168 g

7.235 g

0.006 g

0.101 g

0.449 g

6.626 g

3.751 g

0.004 g

0.010 g

0.002 g

0.065 g

3.381 g

0.001 g

0.176 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.92 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	48.64 g

Foods related to frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry

Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry contains 285 calories per 102 g serving. This serving contains 17 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 4.5 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry contains 5.2 g of saturated fat and 47 mg of cholesterol per serving. 102 g of Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry contains 16.32 mcg vitamin A, 10.8 mg vitamin C, 0.41 mcg vitamin D as well as 2.41 mg of iron, 106.08 mg of calcium, 276 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on multigrain bun, plain, meat and poultry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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