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Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light

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Nutrition Facts

Portion Size	93 g

Amount Per Portion	168
Calories

% Daily Value *

Total Fat 3.2g	4 %

Saturated Fat 0.9g	4 %

Cholesterol 26mg	9 %

Sodium 698mg	30 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2.7g	10 %

Sugar 2.3g

Protein 14g	28 %

Vitamin D 0.1mcg	0 %

Calcium 45mg	3 %

Iron 1.5mg	8 %

Potassium 232mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light nutrition facts and analysis per 1 frankfurter on bread (93 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.93 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	33.48 mcg
Lycopene	0.00 mcg
Retinol	0.93 mcg
Thiamin [Vitamin B1]	0.253 mg	21 %
Riboflavin [Vitamin B2]	0.144 mg	11 %
Niacin [Vitamin B3]	3.162 mg	20 %
Vitamin B6	0.224 mg	13 %
Vitamin B12 [Cobalamin]	0.28 mcg	12 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	28.83 mcg	7 %
Folate, food	28.83 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin E (alpha-tocopherol)	0.25 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.25 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Choline	53.5 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	44.64 mg	3 %
Copper	0.14 mg	16 %
Iron	1.45 mg	8 %
Magnesium	38.13 mg	9 %
Phosphorus	170.19 mg	14 %
Potassium	231.57 mg	5 %
Selenium	25.20 mcg	46 %
Sodium	697.50 mg	30 %
Zinc	1.77 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.11 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.65 g	8 %
Fiber	2.70 g	10 %
Sugars	2.30 g
Net carbs	17.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.199 g	4 %
Saturated fatty acids	0.896 g	4 %
Butanoic acid	0.000 g
Decanoic acid	0.001 g
Dodecanoic acid	0.004 g
Hexadecanoic acid	0.536 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.319 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.023 g
Monounsaturated fatty acids	0.988 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.005 g
Hexadecenoic acid	0.060 g
Octadecenoic acid	0.859 g
Polyunsaturated fatty acids	0.890 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.783 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.089 g

Sterols
Nutrient	Amount	DV
Cholesterol	26.04 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	52.24 g

Foods related to frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light

Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light contains 168 calories per 93 g serving. This serving contains 3.2 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 2.3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light contains 0.9 g of saturated fat and 26 mg of cholesterol per serving. 93 g of Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light contains 0.93 mcg vitamin A, 0.2 mg vitamin C, 0.09 mcg vitamin D as well as 1.45 mg of iron, 44.64 mg of calcium, 232 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on multigrain bread, plain, reduced fat or light nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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