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Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE

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Nutrition Facts

Portion Size	69 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 770mg	33 %

Total Carbohydrate 49g	18 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 12g	24 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE nutrition facts and analysis per 2.43 onz (69.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	1.44 mg	8 %
Sodium	770.04 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	0.97 g	3 %
Sugars	12.00 g
Net carbs	48.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	1.497 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.67 mg	10 %

Ingredients
Sweet & sour pork: cooked pork (pork, salt, natural flavor)	Pineapple in light syrup (pineapple, sugar, citric acid)
Green pepper	Vinegar
Onion	Red pepper
Brown sugar (sucrose, invert sugar, cane molasses)	Sugar
Modified corn starch less than 2% of: chicken base (chicken meat, salt, maltodextrin, sugar, chicken fat, yeast extract, onion powder, garlic powder, turmeric, spice extract)	Worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, anchovy, tamarind, natural flavor)
Soy sauce (wheat, soybean, salt, alcohol, vinegar, lactic acid)	Corn oil with spice extract
Sesame & soybean oil	Seasoning (yeast extract, safflower oil, natural flavoring)
Sea salt	Garlic powder
Spice. precooked enriched rice: (rice niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid)

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Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE contains 290 calories per 69 g serving. This serving contains 6 g of fat, 12 g of protein and 49 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 69 g of Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE contains 15.0 mg vitamin C as well as 1.44 mg of iron, 20.01 mg of calcium. Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 041133591348.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	MOUNTAIN HOUSE

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Freeze dried sweet & sour pork with rice by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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