* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
French green lentils by The Fresh Market, Inc. contains 170 calories per 48 g serving. This serving contains 0.5 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. French green lentils by The Fresh Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of French green lentils by The Fresh Market, Inc. contains 2.4 mg vitamin C as well as 3.60 mg of iron, 20.16 mg of calcium. French green lentils by The Fresh Market, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 737094206017.
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French green lentils by The Fresh Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.