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French onion soup by CUISINE ADVENTURES

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Nutrition Facts

Portion Size	285 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Cholesterol 31mg	10 %

Sodium 809mg	35 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 12g	24 %

Calcium 251mg	19 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

French onion soup by CUISINE ADVENTURES nutrition facts and analysis per 1 soup (285.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	250.80 mg	19 %
Iron	0.71 mg	4 %
Sodium	809.40 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	2.00 g	7 %
Sugars	4.99 g
Net carbs	16.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	6.013 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.35 mg	10 %

Ingredients
Broth (water, roasted onions, cooked vegetables [carrot, onion, celery], onion powder, butter [cream, flavoring], salt, brown sugar, sugar, corn oil, potato flour, caramel color, flavorings)	Onions
Swiss cheese (milk & partly skim milk, cultured milk, bacterial culture, salt, calcium chloride, microbial enzyme)	Croutons (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, sunflower oil, yeast)
Contains 1.5% or less: enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Yeast extract
Garlic	Salt
Spices	Cellulose gum
Fermented wheat protein	Maltodextrin

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French onion soup by CUISINE ADVENTURES contains 200 calories per 285 g serving. This serving contains 10 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. French onion soup by CUISINE ADVENTURES contains 6 g of saturated fat and 31 mg of cholesterol per serving. 285 g of French onion soup by CUISINE ADVENTURES contains 6.0 mg vitamin C as well as 0.71 mg of iron, 250.80 mg of calcium. French onion soup by CUISINE ADVENTURES belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 056409402266.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	CUISINE ADVENTURES

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French onion soup by CUISINE ADVENTURES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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