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Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 360mg	16 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY nutrition facts and analysis per 2 pieces (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	360.36 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	19.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.504 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Pollock	Enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (from one or more of the following: canola, cottonseed, soybean)	Water
Modified corn starch	Salt
Sugar	Leavening (sodium bicarbonate, sodium acid pyrophosphate)
Yeast	Whey
Onion powder	Black pepper extractive

Foods related to fresh & easy, crunchy breaded pollock fish sticks by fresh & easy

UPC 5051379005566

Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY contains 210 calories per 84 g serving. This serving contains 9 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 84 g of Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 5051379005566.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	FRESH & EASY

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Fresh & easy, crunchy breaded pollock fish sticks by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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