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Fresh bar by Five Friends Food, Inc.

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Nutrition Facts
Portion Size70 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 2.1mg 1 %
Sodium 100mg 4 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fresh bar by Five Friends Food, Inc. nutrition facts and analysis per 1 bar (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 1.08 mg6 %
Potassium 179.90 mg4 %
Sodium 100.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.99 g14 %
  Sugars 16.00 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.10 mg1 %

Ingredients
Gluten-free oats bananas peanut butter (peanuts, salt) honey applesauce (apples, water) semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla) dry milk orange juice whey protein concentrate vanilla extract sea salt ascorbic acid (vitamin c)

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Fresh bar by Five Friends Food, Inc. contains 230 calories per 70 g serving. This serving contains 8 g of fat, 8 g of protein and 31 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fresh bar by Five Friends Food, Inc. contains 2 g of saturated fat and 2.1 mg of cholesterol per serving. 70 g of Fresh bar by Five Friends Food, Inc. contains 6.0 mg vitamin C as well as 1.08 mg of iron, 60.20 mg of calcium, 180 mg of potassium. Fresh bar by Five Friends Food, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 854644006023.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandFive Friends Food, Inc.
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Fresh bar by Five Friends Food, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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