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Fresh english peas by Produce Packaging, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 8g 16 %
Calcium 24mg 2 %
Iron 3mg 17 %
Potassium 374mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fresh english peas by Produce Packaging, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 23.73 mg2 %
Iron 2.99 mg17 %
Potassium 374.03 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.99 g21 %
  Sugars 2.99 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.503 g2 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
English peas (guatemala)

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Fresh english peas by Produce Packaging, Inc. contains 90 calories per 113 g serving. This serving contains 1.5 g of fat, 8 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fresh english peas by Produce Packaging, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Fresh english peas by Produce Packaging, Inc. contains 2.99 mg of iron, 23.73 mg of calcium, 374 mg of potassium. Fresh english peas by Produce Packaging, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 845920040190.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandProduce Packaging, Inc.
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Fresh english peas by Produce Packaging, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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