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Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company

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Nutrition Facts
Portion Size52 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 170mg 7 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 22.00%Protein: 4.00%Carbs: 74.00%
Fat (22.00%)
Protein (4.00%)
Carbs (74.00%)

Percentile of foods in the database

Calories: 27.00%Fat: 22.43%Carbs: 32.70%Protein: 17.87%
Calories (27.00%)
Fat (22.43%)
Carbs (32.70%)
Protein (17.87%)

Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company nutrition facts and analysis per 1 pastry (52.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 170.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
  Net carbs 37.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 33.00%Monounsaturated: 22.00%Polyunsaturated: 45.00%
Saturated (33.00%)
Monounsaturated (22.00%)
Polyunsaturated (45.00%)
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company contains 200 calories per 52 g serving. This serving contains 5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company belong to 'Poultry, Chicken & Turkey' food category.
Food properties
SourceUSDA Branded foods
CategoryPoultry, Chicken & Turkey
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Frosted blueberry toaster pastries, frosted blueberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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