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Frozen dessert, non-dairy

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Nutrition Facts
Portion Size165 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 12g 60 %
Sodium 76mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0.2g 1 %
   Sugar 30g
Protein 1.3g 3 %
Vitamin D 1.3mcg 6 %
Calcium 206mg 16 %
Iron 0.4mg 2 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Frozen dessert, non-dairy nutrition facts and analysis per 1 cup (165 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 95.70 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 95.70 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Riboflavin [Vitamin B2]0.083 mg6 %
Niacin [Vitamin B3]0.214 mg1 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
  Vitamin B12, added 0.36 mcg
Folate, DFE [Vitamin B9]4.95 mcg1 %
  Folate, food 4.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.32 mcg7 %
Vitamin E (alpha-tocopherol) 2.26 mg15 %
  Vitamin E, added 2.21 mg
  Tocopherol, alpha 2.26 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 11.4 mg2 %

Minerals
NutrientAmount DV
Calcium 206.25 mg16 %
Copper 0.08 mg9 %
Iron 0.43 mg2 %
Magnesium 9.90 mg2 %
Phosphorus 23.10 mg2 %
Potassium 100.65 mg2 %
Selenium 1.15 mcg2 %
Sodium 75.90 mg3 %
Zinc 0.15 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.30 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.99 g11 %
  Fiber 0.17 g1 %
  Sugars 30.15 g
  Net carbs 30.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.751 g19 %
  Saturated fatty acids 11.715 g59 %
    Butanoic acid 0.008 g
    Decanoic acid 0.749 g
    Dodecanoic acid 5.950 g
    Hexadecanoic acid 1.203 g
    Hexanoic acid 0.101 g
    Octadecanoic acid 0.417 g
    Octanoic acid 1.054 g
    Tetradecanoic acid 2.232 g
  Monounsaturated fatty acids 1.358 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 1.308 g
  Polyunsaturated fatty acids 0.703 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.609 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.028 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 117.05 g

Frozen dessert, non-dairy contains 254 calories per 165 g serving. This serving contains 15 g of fat, 1.3 g of protein and 31 g of carbohydrate. The latter is 30 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Frozen dessert, non-dairy contains 12 g of saturated fat and 0 mg of cholesterol per serving. 165 g of Frozen dessert, non-dairy contains 95.70 mcg vitamin A, 0.0 mg vitamin C, 1.32 mcg vitamin D as well as 0.43 mg of iron, 206.25 mg of calcium, 101 mg of potassium. Frozen dessert, non-dairy belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
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Frozen dessert, non-dairy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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