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Fruit & grain bars by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size37 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 85mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 2g 4 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & grain bars by Publix Super Markets, Inc. nutrition facts and analysis per 1 bar (37.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.370 mg31 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.17 mg15 %
Iron 2.70 mg15 %
Potassium 105.08 mg2 %
Sodium 85.10 mg4 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.00 g7 %
  Sugars 12.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Apple filling (invert sugar, corn syrup, apple puree concentrate, sugar, glycerin, modified cornstarch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, caramel color, dicalcium phosphate, citric acid)Whole grain rolled oats
Whole grain wheat flourEnriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil blend (canola, palm, palm kernel)Invert sugar
SugarGlycerin
Contains less than 2% of: wheySoluble corn fiber
Calcium carbonateHoney
Wheat branSalt
Potassium bicarbonate (leavening)Sorbitan monostearate
Vital wheat glutenGround cinnamon
Xanthan gumVitamin a palmitate
Reduced ironThiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)Niacin (niacinamide)
Pyridoxine hydrochloride (vitamin b6)Folic acid
Cyanocobalamin (vitamin b12)Zinc oxide
Dicalcium phosphateNatural flavors
Caramel colorSoy lecithin

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Fruit & grain bars by Publix Super Markets, Inc. contains 130 calories per 37 g serving. This serving contains 3 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit & grain bars by Publix Super Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Fruit & grain bars by Publix Super Markets, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.17 mg of calcium, 105 mg of potassium. Fruit & grain bars by Publix Super Markets, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041415168053.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPublix Super Markets, Inc.
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Fruit & grain bars by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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