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Fruit & nut bar by Clif Bar and Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.5g 18 %
Sodium 140mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut bar by Clif Bar and Company nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.72 mg4 %
Magnesium 32.00 mg8 %
Phosphorus 60.00 mg5 %
Potassium 220.00 mg5 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.00 g11 %
  Sugars 17.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.500 g18 %
  Monounsaturated fatty acids 4.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 3.20 g
Fiber, insoluble 2.00 g

Ingredients
Organic date pasteOrganic almond butter
Organic unsweetened chocolateOrganic rice starch
Organic dried cane syrupOrganic palm oil
Organic coconutOrganic cashew butter
Sea saltOrganic cocoa butter
Organic peanut butterNatural flavors
Sunflower lecithinMixed tocopherols (antioxidant)
Organic soy lecithinOrganic vanilla extract

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Fruit & nut bar by Clif Bar and Company contains 170 calories per 40 g serving. This serving contains 9 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut bar by Clif Bar and Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit & nut bar by Clif Bar and Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium, 220 mg of potassium. Fruit & nut bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252550026.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Fruit & nut bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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