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Fruit & nut food bar, pecan pie by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1g	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 4g	14 %

Sugar 18g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Copper	0.20 mg	22 %
Iron	0.72 mg	4 %
Magnesium	40.05 mg	10 %
Potassium	270.00 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	4.00 g	14 %
Sugars	18.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	7.002 g
Polyunsaturated fatty acids	4.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dates	Pecans
Almonds

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Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. contains 220 calories per 45 g serving. This serving contains 13 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium, 270 mg of potassium. Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908453064.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Small Planet Foods, Inc.

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Fruit & nut food bar, pecan pie by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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