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Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 30mg	1 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 16g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S nutrition facts and analysis per 1 bar (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.44 mg	8 %
Sodium	29.82 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.02 g	7 %
Sugars	16.00 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried fruit blend ([tilde]dates, [tilde]bananas, [tilde]raisins)	[tilde]cashews
[tilde]tapioca syrup	Fruit and vegetable blend ([tilde]carrot juice powder, [tilde]spinach leaf, [tilde]broccoli sprout powder, [tilde]kale, [tilde]acerola powder [with [ti

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Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S contains 180 calories per 42 g serving. This serving contains 7 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S contains 18.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium. Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 016073216033.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	BETTY LOU'S

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Fruit + veggie with cashews, bananas + kale organic antioxidant bars, fruit + veggie by BETTY LOU'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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