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Fruit mix by blanco creek farms by Blanco Creek Farms

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 31mg	1 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4.1g	15 %

Sugar 33g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.9mg	5 %

Potassium 456mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (3.00%)

Protein (5.00%)

Carbs (92.00%)

Percentile of foods in the database

Calories (12.75%)

Fat (29.41%)

Carbs (33.33%)

Protein (24.51%)

Fruit mix by blanco creek farms by Blanco Creek Farms nutrition facts and analysis per 1 container (340.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20 mg	2 %
Iron	0.88 mg	5 %
Potassium	456 mg	10 %
Sodium	31 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	4.08 g	15 %
Sugars	33.01 g
Net carbs	34.92 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.510 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	2.006 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Pineapple	Cantaloupe
Honeydew	Grapes

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Fruit mix by blanco creek farms by Blanco Creek Farms contains 150 calories per 340 g serving. This serving contains 0.5 g of fat, 2 g of protein and 39 g of carbohydrate. The latter is 33 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Fruit mix by blanco creek farms by Blanco Creek Farms contains 0 g of saturated fat and 0 mg of cholesterol per serving. 340 g of Fruit mix by blanco creek farms by Blanco Creek Farms contains 0.88 mg of iron, 20 mg of calcium, 456 mg of potassium. Fruit mix by blanco creek farms by Blanco Creek Farms belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 858027004507.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Blanco Creek Farms

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Fruit mix by blanco creek farms by Blanco Creek Farms nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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