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Fudge graham cookies, fudge graham by Interbake Foods Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	478
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 15g	75 %

Sodium 326mg	14 %

Total Carbohydrate 70g	25 %

Dietary Fiber 0g	0 %

Sugar 35g

Protein 4.4g	9 %

Calcium 0mg	0 %

Iron 3mg	17 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fudge graham cookies, fudge graham by Interbake Foods Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.04 mg	17 %
Potassium	0.00 mg	0 %
Sodium	326.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.35 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.57 g	25 %
Fiber	0.00 g	0 %
Sugars	34.78 g
Sugars, added	34.80 g
Net carbs	69.57 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.740 g	28 %
Saturated fatty acids	15.220 g	76 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil shortening (palm and palm kernel oils)	Whole wheat flour
High fructose corn syrup	Molasses
Cocoa (processed with alkali)	Salt
Soy flour	Leavening (baking soda, sodium acid pyrophosphate)
Soy lecithin	Artificial flavor

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Fudge graham cookies, fudge graham by Interbake Foods Inc. contains 478 calories per 100 g serving. This serving contains 22 g of fat, 4.4 g of protein and 70 g of carbohydrate. The latter is 35 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fudge graham cookies, fudge graham by Interbake Foods Inc. contains 15 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Fudge graham cookies, fudge graham by Interbake Foods Inc. contains 3.04 mg of iron, 0.00 mg of calcium. Fudge graham cookies, fudge graham by Interbake Foods Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 020200029854.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Interbake Foods Inc.

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Fudge graham cookies, fudge graham by Interbake Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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