* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fz whiting 2 lb by BEAVER STREET FISHERIES, INC. contains 100 calories per 112 g serving. This serving contains 1.5 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fz whiting 2 lb by BEAVER STREET FISHERIES, INC. contains 0 g of saturated fat and 75 mg of cholesterol per serving. 112 g of Fz whiting 2 lb by BEAVER STREET FISHERIES, INC. contains 0.0 mg vitamin C as well as 0.38 mg of iron, 53.76 mg of calcium, 281 mg of potassium. Fz whiting 2 lb by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00078742126654.
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Fz whiting 2 lb by BEAVER STREET FISHERIES, INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.