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Garbanzo beans by Safeway, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
% Daily Value *
Total Fat 2g 3 %
Sodium 420mg 18 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 7g 14 %
Calcium 23mg 2 %
Iron 1mg 6 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garbanzo beans by Safeway, Inc., calories by source

Garbanzo beans by Safeway, Inc., percentiles
Badges: low fat

Garbanzo beans by Safeway, Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

NutrientAmount DV
Calcium 23.40 mg2 %
Iron 1.00 mg6 %
Potassium 231.40 mg5 %
Sodium 419.90 mg18 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.99 g14 %

NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 4.03 g14 %
  Sugars 3.00 g
  Net carbs 15.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

WaterGarbanzo beans
SaltDisodium edta (added to promote color retention)
Sodium metabisulfite

Foods related to garbanzo beans by safeway, inc.

Garbanzo beans by Safeway, Inc. contains 120 calories per 130 g serving. This serving contains 2 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzo beans by Safeway, Inc. contains 1.00 mg of iron, 23.40 mg of calcium, 231 mg of potassium. Garbanzo beans by Safeway, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 021130341054.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSafeway, Inc.
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Garbanzo beans by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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