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Garbanzos chick peas by Teasdale Foods, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 100mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 6g 12 %
Calcium 22mg 2 %
Iron 1mg 6 %
Potassium 218mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garbanzos chick peas by Teasdale Foods, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 22.10 mg2 %
Iron 1.00 mg6 %
Potassium 218.40 mg5 %
Sodium 100.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 4.03 g14 %
  Sugars 3.00 g
  Net carbs 14.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared garbanzo beansWater
Salt and disodium edta added to promote color retention

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Garbanzos chick peas by Teasdale Foods, Inc. contains 120 calories per 130 g serving. This serving contains 2 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzos chick peas by Teasdale Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Garbanzos chick peas by Teasdale Foods, Inc. contains 1.00 mg of iron, 22.10 mg of calcium, 218 mg of potassium. Garbanzos chick peas by Teasdale Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 071240000365.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandTeasdale Foods, Inc.
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Garbanzos chick peas by Teasdale Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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