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Garden harvest blend by Star Markets Co.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 390mg 17 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 41mg 3 %
Iron 3mg 17 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garden harvest blend by Star Markets Co. nutrition facts and analysis per 0.25 cup as pkg, about 3/4 cup prepared (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]25.0 mg28 %

Minerals
NutrientAmount DV
Calcium 40.95 mg3 %
Iron 3.00 mg17 %
Potassium 127.80 mg3 %
Sodium 390.15 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Garden harvest blend: enriched long grain parboiled milled rice (rice, iron phosphate, niacin, thiamine mononitrate and folic acid)Hulless barley
Red riceBeluga lentil
Wild riceDehydrated vegetables (carrot, onion, tomato, peas, green bell pepper, green beans, parsley)
Savory herb seasoning: dehydrated bell peppersMaltodextrin
Hydrolyzed corn proteinOnion powder
SaltGarlic powder
SpicesSugar
Yeast extractDehydrated chicken fat
Dehydrated chicken brothTamarind
Turmeric extractGelatin
Natural flavorSilicon dioxide (added to prevent caking)

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Garden harvest blend by Star Markets Co. contains 160 calories per 45 g serving. This serving contains 0.5 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garden harvest blend by Star Markets Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Garden harvest blend by Star Markets Co. contains 25.0 mg vitamin C as well as 3.00 mg of iron, 40.95 mg of calcium, 128 mg of potassium. Garden harvest blend by Star Markets Co. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 711535508281.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandStar Markets Co.
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Garden harvest blend by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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