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Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 70mg	3 %

Total Carbohydrate 42g	15 %

Dietary Fiber 5g	18 %

Sugar 22g

Protein 7g	14 %

Calcium 50mg	4 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. nutrition facts and analysis per 1 bar (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	78.0 mg	87 %

Minerals
Nutrient	Amount	DV
Calcium	49.92 mg	4 %
Iron	1.80 mg	10 %
Sodium	69.76 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	4.99 g	18 %
Sugars	22.00 g
Net carbs	37.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	3.20 g
Fiber, soluble	1.92 g

Ingredients
Pure wildflower honey	Sprouted grain
Seed and cereal blend [sprouted wheat	Malted barley
Sprouted barley	Sprouted millet
Sprouted lentil	Sprouted soybean
Sprouted spelt	Oat bran
Acacia fiber	Flax seed meal
Sprouted amaranth	Sprouted quinoa
Sprouted buckwheat	Sprouted garbanzo bean
Sprouted adzuki bean	Sprouted flax seed
Sprouted sunflower seed	Sprouted pumpkin seed
Sprouted chia seed	Sprouted sesame seed
Sea salt), nut butter blend (almond	Cashew
Sunflower), dates, veggie blend (oat grass juice	Barley grass juice
Alfalfa grass juice	Wheat grass juice
Beet juice	Carrot juice
Spinach juice	Broccoli juice
Tomato juice	Kale juice
Red cabbage juice	Parsley leaf juice
Brussels sprout juice	Green bell pepper juice
Cucumber juice	Celery juice
Garlic juice	Ginger root juice
Green onion juice	Cauliflower juice
Asparagus juice), natural berry flavor, vegetable glycerin, garden of life extra virgin coconut oil, probiotic blend (inulin	Lactobacillus plantarum)

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Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. contains 240 calories per 64 g serving. This serving contains 6 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 22 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. contains 78.0 mg vitamin C as well as 1.80 mg of iron, 49.92 mg of calcium. Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 658010112116.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Garden of Life, Inc.

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Garden of life, perfect food, whole food greens bar, red raspberry by Garden of Life, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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