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Garden vegetable medley grain bowl with chicken by Ahold USA, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 26mg	9 %

Sodium 360mg	16 %

Total Carbohydrate 38g	14 %

Dietary Fiber 4.1g	15 %

Sugar 5g

Protein 13g	26 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.81 mg	10 %
Sodium	359.55 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.99 g	14 %
Fiber	4.08 g	15 %
Sugars	5.00 g
Net carbs	33.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.504 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Tomatoes	Cooked brown rice (water, brown rice)
Sugar snap peas	Cooked quinoa (water, quinoa)
Chicken (chicken breast, water, rice starch, canola oil, salt, garlic, lemon juice)	Green peas
Super sweet yellow corn	Cooked farro (water, farro)
Lemon shallot sauce (cream, water, garlic, spices, salt, lemon juice, cornstarch, lemon peel, canola oil, shallots, citric acid, onion powder, sugar, xanthan gum+, garlic powder)	Red peppers
Basil

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Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. contains 240 calories per 255 g serving. This serving contains 5 g of fat, 13 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. contains 36.0 mg vitamin C as well as 1.81 mg of iron, 40.80 mg of calcium. Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 688267173066.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ahold USA, Inc.

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Garden vegetable medley grain bowl with chicken by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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