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Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	239
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 5.6mg	2 %

Sodium 490mg	21 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 24mg	2 %

Iron 0mg	0 %

Potassium 98mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.80 mg	2 %
Iron	0.00 mg	0 %
Potassium	98.00 mg	2 %
Sodium	490.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	0.98 g	4 %
Sugars	0.99 g
Net carbs	43.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	2.506 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.60 mg	2 %

Ingredients
Water	Basmati rice
Sunflower oil	Clarified butter(ghee)
Salt	Onion
Garlic	Rice flour
Natural flavors

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Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. contains 239 calories per 140 g serving. This serving contains 5 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. contains 2.5 g of saturated fat and 5.6 mg of cholesterol per serving. 140 g of Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. contains 0.00 mg of iron, 23.80 mg of calcium, 98 mg of potassium. Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 745042174127.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	LT Foods Americas, Inc.

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Garlic & ghee seasoned basmati rice, garlic & ghee by LT Foods Americas, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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