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Garlic butter cod fish fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size149 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 34mg 11 %
Sodium 340mg 15 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 21g 42 %
Calcium 15mg 1 %
Iron 0mg 0 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Garlic butter cod fish fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (149.0 g)

Minerals
NutrientAmount DV
Calcium 14.90 mg1 %
Iron 0.00 mg0 %
Potassium 376.97 mg8 %
Sodium 339.72 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.99 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.99 g1 %
  Fiber 1.04 g4 %
  Sugars 1.00 g
    Sugars, added 1.04 g
  Net carbs 2.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.997 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.507 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.27 mg11 %

Ingredients
Cod filletsSauce. cod fillets: cod
WaterSodium tripolyphosphate (to retain fish moisture). sauce: water
Corn starchCanola oil
MaltodextrinSea salt
Butter (cream, salt)Garlic powder
Natural flavorNonfat milk
Citric acidParsley
Xanthan gumColored with turmeric and annatto extracts

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Garlic butter cod fish fillets by Gorton's of Gloucester contains 121 calories per 149 g serving. This serving contains 2 g of fat, 21 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic butter cod fish fillets by Gorton's of Gloucester contains 0 g of saturated fat and 34 mg of cholesterol per serving. 149 g of Garlic butter cod fish fillets by Gorton's of Gloucester contains 0.00 mg of iron, 14.90 mg of calcium, 377 mg of potassium. Garlic butter cod fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400125109.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Garlic butter cod fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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