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Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc.

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Nutrition Facts

Portion Size	178 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 25mg	8 %

Sodium 561mg	24 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 11g	22 %

Calcium 39mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. nutrition facts and analysis per 1.5 cup (178.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	39.16 mg	3 %
Iron	1.09 mg	6 %
Sodium	560.70 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.96 g	7 %
Sugars	1.99 g
Net carbs	21.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.007 g	12 %
Saturated fatty acids	3.008 g	15 %
Monounsaturated fatty acids	1.495 g
Polyunsaturated fatty acids	2.492 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.92 mg	8 %

Ingredients
Vegetables: broccoli	Corn
Carrots. rotini: durum semolina enriched with niacin	Ferrous sulfate
Thiamin mononitrate	Riboflavin
Folic acid. creamy garlic sauce: water	Soybean oil
Garlic	Butter (pasteurized cream, natural flavoring)
Milk powder	Cream powder (cream, nonfat dry milk, tocopherol and ascorbyl palmitate)
Modified cornstarch	Salt
Contains 2% or less of: dehydrated garlic	Sugar
Spices	Autolyzed yeast extract
Xanthan gum	Butter concentrate (soybean oil, natural flavor, turmeric and annatto [color], tocopherol)
Garlic oil. chicken: chicken breast meat with rib meat	Water
Modified food starch	Seasoning (romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sugar, dehydrated garlic, dehydrated onion, natural flavor)
Salt	Sodium phosphates. coating: salt
Corn flour	Wheat flour
Maltodextrin	Cornstarch
Paprika	Defatted soy flour
Spices	Baking powder (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate)
Caramel color	Extractive of paprika

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Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. contains 221 calories per 178 g serving. This serving contains 9 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. contains 3 g of saturated fat and 25 mg of cholesterol per serving. 178 g of Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. contains 15.0 mg vitamin C as well as 1.09 mg of iron, 39.16 mg of calcium. Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 688267148194.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ahold USA, Inc.

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Garlic chicken skillet meal with pasta and vegetables by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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