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Garlic herb wild tuna, garlic herb by Safe Catch Inc.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 45mg	15 %

Sodium 260mg	11 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 21g	42 %

Calcium 27mg	2 %

Iron 1.1mg	6 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Garlic herb wild tuna, garlic herb by Safe Catch Inc. nutrition facts and analysis per 2.6 onz (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	14.400 mg	90 %
Vitamin B6	0.770 mg	45 %
Vitamin B12 [Cobalamin]	1.70 mcg	71 %

Minerals
Nutrient	Amount	DV
Calcium	26.64 mg	2 %
Iron	1.10 mg	6 %
Potassium	380.36 mg	8 %
Selenium	33.30 mcg	61 %
Sodium	259.74 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.14 mg	15 %

Ingredients
Skipjack tuna (katsuwonus pelamis)	Avocado oil
Spices (black pepper, oregano, basil, rosemary)	Garlic
Onion	Orange peel
Chili pepper	Parsley

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Garlic herb wild tuna, garlic herb by Safe Catch Inc. contains 120 calories per 74 g serving. This serving contains 3.5 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Garlic herb wild tuna, garlic herb by Safe Catch Inc. contains 0.5 g of saturated fat and 45 mg of cholesterol per serving. 74 g of Garlic herb wild tuna, garlic herb by Safe Catch Inc. contains 1.10 mg of iron, 26.64 mg of calcium, 380 mg of potassium. Garlic herb wild tuna, garlic herb by Safe Catch Inc. belong to 'Canned Tuna' food category. The UPC for this product is 859480006244.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Safe Catch Inc.

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Garlic herb wild tuna, garlic herb by Safe Catch Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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