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Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc.

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Nutrition Facts
Portion Size103 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 40mg 13 %
Sodium 340mg 15 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 25g 50 %
Calcium 52mg 4 %
Iron 1.4mg 8 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 33.33%Protein: 46.46%Carbs: 20.20%
Fat (33.33%)
Protein (46.46%)
Carbs (20.20%)

Percentile of foods in the database

Calories: 18.58%Fat: 24.34%Carbs: 15.49%Protein: 41.59%
Calories (18.58%)
Fat (24.34%)
Carbs (15.49%)
Protein (41.59%)

Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. nutrition facts and analysis per 5 crackers (103.0 g)

Minerals
NutrientAmount DV
Calcium 51.50 mg4 %
Iron 1.44 mg8 %
Potassium 299.73 mg6 %
Sodium 339.90 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.03 g4 %
  Sugars 2.00 g
    Sugars, added 1.03 g
  Net carbs 10.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.17 mg13 %

Ingredients
Garlic herb tuna: skipjack tuna (katsuwonus pelamis)Water
Avocado oilSpices (black pepper, oregano, basil, rosemary)
GarlicOnion
Orange peelChili pepper
Parsley. crackers: wheat flourWater
Soybean oilSugar
Leavening agents (monocalcium phosphate, ammonium bicarbonate, sodium bicarbonate)Salt
Emulsifier (trisodium phosphate)Malt extract
Refined coconut oil

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Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. contains 220 calories per 103 g serving. This serving contains 8 g of fat, 25 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. contains 2 g of saturated fat and 40 mg of cholesterol per serving. 103 g of Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. contains 1.44 mg of iron, 51.50 mg of calcium, 300 mg of potassium. Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 052548708719.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
Brand7-Eleven, Inc.
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Garlic herb wild tuna meal kit, garlic herb by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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