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Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods

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Nutrition Facts
Portion Size55 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 760mg 33 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.6mg 9 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods nutrition facts and analysis per 1 container (55.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.60 mg9 %
Potassium 179.85 mg4 %
Sodium 760.10 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 1.00 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown rice flourSpinach
MushroomsCarrots
SaltGarlic slices
Yeast extractSugar
Guar gumGarlic powder
Pepper powderVitamin e as antioxidant

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Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods contains 180 calories per 55 g serving. This serving contains 0.5 g of fat, 2 g of protein and 44 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods contains 1.60 mg of iron, 19.80 mg of calcium, 180 mg of potassium. Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods belong to 'Other Soups' food category. The UPC for this product is 708953651057.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandLotus Foods
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Garlicky veggie rice ramen noodle soup, garlicky veggie by Lotus Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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